The main and most important date in Sistan and Baluchistan region is Rabi date or Pakistani date. which is very important in terms of economy and production in this region. Rabi dates are considered to be meaty and relatively large dates. The best type of this date is produced in Zabul and Iranshahr. The color of this date turns green in the moist ripening stage.
These dates are generally considered semi-dry dates. Date kernel is small compared to its flesh. due to the stickiness of the shell to the core, and the good texture it has; It is easy to wash and maintain.
At the time of ripening, this date becomes completely black. And sometimes it tends to dark brown.
Rabi dates have a long and elongated appearance. It is also easy to maintain. Because it is semi-dry, it is better to store it in a cool temperature.
Generally, these dates are harvested in the middle of September. which sometimes lasts until the beginning of October.
There is no need for a refrigerator to store this date. And a dry and cool environment should be considered for this. Also, it is better not to store it for a long time like other dates.
Fortunately, this date has a good export market.
Pakistani dates are less sweet than Mazafati dates. It also tastes very good. According to many people, this date before it becomes semi-dry. It has a very delicious taste.Not only in Iran, but also among European countries, Rabi dates have a lot of demand. It is sold by Pakistanis in the world markets under the name of Pakistani dates. This has made this brand famous. And these dates are usually packed in bulk packages of 10 and 5 kg. Also, these dates are packed in small packages of 100, 200, and 400 grams.
Rabi date is one of the most important dates known among the people, which has many properties. This date has always been recommended due to its high amount of vitamins and minerals.
Dates Rabi is a good laxative to limit the substances that cause constipation. This date is also rich in fiber that regulates digestion.
Dates Rabi has a considerable amount of antioxidants, which is used to prevent atherosclerosis, which hardens the arteries and clots the blood.
Rabi dates are very useful for regulating cholesterol and stress. Rabi dates are rich in minerals such as magnesium, selenium, manganese and calcium, which help bone health a lot. By consuming only 3 to 5 Rabi dates per day, you will prevent your blood sugar from dropping. Because this date is rich in useful sugar and potassium. Rabi date is very useful for sexual health and the pollen of this date is used in traditional medicine to treat male fertility. The potassium avalable in Rabi dates is useful for treating diarrhea.
